Let yourself be inspired
Neue Yogamatte rutschig? So machst du deine GLUE™ Yogamatte griffiger
Du hast deine neue GLUE™ Yogamatte ausgepackt, voller Vorfreude deine erste Yoga-Session gestartet – und plötzlich merkst du: Die Matte ist rutschiger als erwartet. Besonders bei PVC-Yogamatten ist das ein...
10 beruhigende Yoga-Übungen für sofortige Entspannung im Alltag
Unser Alltag fühlt sich oft wie ein nie endender Strom an Verpflichtungen an – volle Terminkalender, ständige Erreichbarkeit und wenig Zeit für uns selbst. Stress ist dabei zu einem ständigen...
From the couch to the yoga mat: How to get your partner excited about yoga
Because yoga isn’t just for women – Here’s how to convince him to give it a try (and have a great time doing it!) Let's be honest: How often have...
More than just a block: How yoga blocks can enrich your practice
Flexibility, balance and flow – why yoga blocks are the underrated game changer in your yoga routine When we think of yoga, we may think of graceful poses, deep breaths...
Which yoga mat is right for you? Find your perfect mat at OMNANA
A practical guide to help you find the ideal yoga mat for your needs – discover the differences and find your favorite Whether you're just starting out with yoga or...
Yoga at work: More energy and less stress in your job
Discover how simple yoga exercises can improve your workday Working life can be exhausting - sitting for hours, constant meetings and a never-ending stream of tasks. But did you know...
Yin Yoga: The key to complete relaxation and renewed energy
Deep relaxation for body & mind - Why this gentle yoga practice is exactly what your hectic daily life needs In a world that is characterized by hectic pace and pressure...
Hot Yoga: Your path to more fitness, energy and inner peace
Discover how the combination of heat and movement enhances your fitness and relieves the stress of everyday life Imagine entering a room filled with soothing warmth enveloping your body. You...
Aerial Yoga: Why the trend sport captivates everyone
Floating, strengthening, relaxing – what makes the hype about aerial yoga so fascinating Imagine floating weightlessly through the air, feeling your body being gently stretched and discovering new reserves of...
Om - The Truth Behind the Most Famous Syllable in Yoga
What Makes Om So Special: Meaning, Origin, and the Power of the Syllable The syllable Om is a central element of yoga and meditation practice. But what lies behind this...
Yin and Yang: The Secret to Perfect Balance in Life
The Interplay of Opposites: How Yin and Yang Bring Harmony to Life and Yoga Practice Yin and Yang are central concepts in Chinese philosophy, representing opposing yet interconnected forces. They...
Namasté: The true meaning behind the gesture
Namasté: More Than Just a Yoga Tradition Namasté – a term omnipresent in the world of yoga and meditation. But what is the true meaning behind this word and the...
