What should I look for when choosing a yoga mat?

Choosing the right yoga mat depends on your individual needs and preferences. Here are some important factors to consider:

Slip resistance:

• Safe standing:A non-slip yoga mat is essential for a secure stance in all asanas, especially in sweaty yoga styles such as Vinyasa, Ashtanga or Hot Yoga.
• Injury prevention:A firm footing prevents slipping and thus prevents injuries.
• OMNANA recommendation:For maximum slip resistance we recommend theSoGRIP™ yoga matwith their innovative SoGRIP™ technology or theCORKY™ yoga matmade of natural cork, which offers even more grip when wet.

Damping:

• Joint protection:Good cushioning protects your joints and makes your yoga practice more comfortable, especially in yoga styles with longer held asanas or floor exercises.
• Comfort:A thicker mat offers more comfort and is ideal for those who value a soft and joint-friendly training experience.
• OMNANA recommendation:TheCOMFY™ training matAt 8mm thick, it is our thickest yoga mat and offers maximum cushioning and comfort.

Material:

• Sustainability:Look for sustainable and environmentally friendly materials such as natural rubber, cork or recycled polyester.
• Skin friendliness:Choose a mat made of skin-friendly materials that are free from harmful substances.
• OMNANA recommendation:At OMNANA, we value sustainability and use high-quality materials such as natural rubber, cork, recycled polyester and skin-friendly silicone for our yoga mats.

Size:

• Freedom of movement:The size of the yoga mat should fit your height and offer you enough freedom of movement.
• Standard size:Most yoga mats have a standard size of 180-185 cm long and 60-65 cm wide.
• OMNANA recommendation:Our yoga mats measure 190 x 70 cm to give you optimal space and comfort.

Additional factors:

• Weight:If you plan to transport your yoga mat often, make sure it is light.
• Design:Choose a yoga mat with a design that you like and that motivates you.
• Price:Yoga mats come in different price ranges. Choose a mat that fits your budget.

Conclusion:

Consider these factors when choosing your yoga mat to find the optimal mat for your needs. This will ensure that you can enjoy your yoga practice safely, comfortably and with joy.