What yoga mat size is optimal?

The optimal size of a yoga mat depends on your height and your yoga practice.

After extensive research, exercises and tests with experienced yogis, we at OMNANA have decided on the dimensions190 x 70 cmThis size offers enough space and freedom of movement for most yoga and fitness exercises.

Smaller mats can limit your freedom of movement and cause you to slip over the edge during some asanas. With our OMNANA yoga mats in the size 190 x 70 cm you have enough space for your practice and can fully concentrate on your exercises.