What are the benefits of a sleep mask?

A sleep mask can improve the quality of your sleep and help you start the day refreshed and energized.

Benefits of a sleep mask:

✅Improved sleep quality

• Deeper sleep: Blocking out light promotes melatonin production, which helps you fall asleep faster and sleep longer.
• Fewer interruptions: Light can disturb sleep – a sleep mask blocks out disturbing light sources and ensures undisturbed sleep.
  🟠OMNANA recommendation:OurSoftNAP™ sleep maskmade of opaque satin reliably blocks out disturbing light.

✅relaxation & stress relief

• Quiet atmosphere: A sleep mask creates a relaxing environment and makes it easier to fall asleep.
• stress reduction: Pleasant darkness promotes relaxation and improves general well-being.
  🟠OMNANA recommendation:TheSoftNAP™ sleep maskis made of soft satin that gently clings to your skin.

✅Further advantages

• Help with Jetlag: Supports adaptation to new time zones.
• migraine relief: Darkness can relieve migraine symptoms.
  🟠OMNANA recommendation:OurSoftNAP™ sleep maskis light and compact – perfect for on the go.