What dimensions are optimal for a meditation cushion?

Our meditation cushions have a diameter of 33 cm and are available in three different heights: 10 cm, 15 cm and 20 cm.

Why 33 cm diameter?

• Optimal seating area:This diameter offers sufficient space and stability for different sitting positions, such as the heel seat, the cross-legged seat or the lotus position.
• Freedom of movement:At the same time, the diameter does not restrict your freedom of movement, so you can adjust your position during meditation.
• Balance between comfort and stability:33 cm offers the perfect balance between comfort and stability.

Why different heights?

• Individual adaptation:The correct height of the meditation cushion is crucial for a comfortable and ergonomic sitting position.
• Height & Flexibility:The bigger and less flexible you are, the higher the pillow should be.
• Sitting position:Cushion height can also affect sitting position. A higher cushion is better for heel sitting, while a lower cushion is better for cross-legged sitting.
• OMNANA recommendation:We offer three different heights (10 cm, 15 cm, 20 cm) so that you can choose the optimal height for your needs.

Conclusion:

The dimensions of our meditation cushions have been carefully selected to ensure optimal comfort and support in different sitting positions, so you can enjoy your meditation practice to the fullest.