Why should I use a meditation cushion?

A meditation cushion can significantly improve your meditation practice and help you find deep relaxation and inner peace.
Benefits of a meditation cushion:

Comfort:

• Ergonomic sitting position:A meditation cushion slightly raises your pelvis and straightens your spine. This allows you to adopt an ergonomic sitting position that relieves pressure on your back and prevents tension.
• comfort: Compared to sitting on the floor, a meditation cushion provides a softer and more comfortable surface. This allows you to concentrate on your meditation for longer without your legs or back falling asleep or aching.
• OMNANA recommendation:Our CUSHY™ meditation cushions are available in three different heights so you can choose the optimal height for your height and sitting position.

Stability:

• Upright posture:A meditation cushion supports an upright posture, which is important for deep and conscious breathing.
• Focus & Concentration:An upright posture promotes concentration and mindfulness, making you less likely to be distracted.
• OMNANA recommendation:Our CUSHY™ meditation cushions offer optimal stability thanks to their shape and filling and help you maintain an upright sitting position.

Relaxation:

• Release: The soft and supportive shape of the pillow helps you to relax and let go.
• stress relief: Deep relaxation promotes stress reduction and emotional balance.
• OMNANA recommendation: Our CUSHY™ meditation cushions feature a soft and cuddly bouclé cover that invites you to relax.
  

Conclusion:

A meditation cushion is a valuable investment in your mental and physical health. It will help you deepen your meditation practice and experience the many benefits of meditation.