For which types of meditation is a meditation cushion suitable?

The CUSHY™ meditation cushions are versatile and support you in different types of meditation:

• Sitting meditation:The cushion allows for an upright and comfortable sitting position, which is ideal for long periods of meditation.
• Mindfulness exercises:The soft and supportive shape of the pillow helps you concentrate on your breathing and your body.
• breathing exercises:The pillow supports deep and relaxed breathing.
• Yoga:The meditation cushion is also suitable for yoga exercises and relaxation techniques.