Yoga bolster

Basically, yoga bolsters and yoga rolls are the same thing. Both terms refer to an elongated, cylindrical cushion that is used as an aid in yoga and meditation. Our rolls are cylindrical, whereas the bolsters have a more angular shape.

Our yoga bolsters and meditation cushions are filled with spelt husks - and for good reason! Here you can find out why spelt husks are the better choice compared to buckwheat husks:

• Finer structure:Spelt husks have a finer structure than buckwheat husks. This makes for a softer and smoother seating experience.
• Better grip:Spelt husks offer greater support and adapt perfectly to your body shape. This means you can maintain an upright and comfortable posture without sinking.
• More pleasant smell:Spelt husks have a more neutral, pleasant smell than buckwheat husks, which often have a somewhat stronger smell.
• Breathable & temperature regulating:Spelt husks are breathable and temperature-regulating, so you can keep a cool head even during longer meditation sessions.
• Sustainability & Regionality:Our spelt husks are grown locally and are a renewable raw material. This way you protect the environment and support local agriculture.

With our spelt husk filling you will enjoy maximum comfort and optimal support – for a deep and relaxed meditation.

A yoga bolster is a versatile yoga cushion that provides you with additional support and comfort in various styles of yoga and meditation.

Possible uses:

• Support:The bolster supports your body in various asanas and allows you to hold positions longer without getting tired.
• Comfort:It increases comfort in asanas that can otherwise be uncomfortable for the wrists, knees or back.
• Flexibility:The bolster can help improve flexibility and relieve tension.
• Relaxation:In restorative yoga and meditation, the bolster promotes relaxation and stress reduction.
• Versatility:OurCUSHY™ yoga bolsterare ideal for Yin Yoga, Restorative Yoga, Prenatal Yoga, Meditation and other yoga styles.

Our yoga bolsters consist of a soft, supportive filling and a removable cover:

Filling:The filling is made of high-quality spelt husks, which adapt perfectly to your body and provide stable but flexible support.

Relation:The cover is available in different materials:

• Velvet:Soft and luxurious velvet.
• Chenille:Durable and stylish chenille.
• Boucle:Soft and durable bouclé fabric.

Our yoga bolsters are versatile and are particularly suitable for:

• Yin Yoga:In Yin Yoga, asanas are held for a long time to stretch deep fascia. The bolster supports the body and enables a relaxed posture.
• Restorative Yoga:Restorative yoga is about relaxation and regeneration. The bolster helps you to hold positions comfortably and let go.
• Prenatal Yoga:During pregnancy, the bolster offers stability and relief.
• Meditation:The bolster supports an upright and comfortable sitting position during meditation.

Our yoga bolsters are easy to care for and hygienic:

• Removable cover:The cover made of soft velvet, chenille or bouclé can be easily removed and machine washed at 30 degrees.
• Breathable filling:The spelt husk filling can be aired regularly to ensure freshness.

Yes, we use sustainable materials when manufacturing our yoga bolsters. The filling is made from locally grown spelt, and the covers are also made from environmentally friendly materials.

Yes, our yoga bolsters are ideal for prenatal yoga. They provide stability and relief and help you to perform yoga exercises comfortably and safely even during pregnancy.

A yoga bolster can significantly enrich your yoga and meditation practice. But what should you look out for when buying one? Here are some important criteria to help you choose:

Material:

• Skin friendliness:The cover should be made of a skin-friendly and breathable material so that you feel comfortable during your practice.
• Durability:Look for durable materials that will stay beautiful and dimensionally stable for a long time, even with regular use.
• OMNANA recommendation:OurCUSHY™ yoga bolsterhave covers made of soft velvet, stylish chenille or durable bouclé – all skin-friendly, hard-wearing and easy to care for.

Filling:

• Stability & Flexibility:The filling should provide stable support while also adapting to the shape of your body. This allows you to hold positions comfortably and relax your muscles optimally.
• Breathability:A breathable filling ensures a pleasant feeling and prevents heat and moisture build-up.
• OMNANA recommendation:OurCUSHY™ yoga bolsterare filled with high-quality spelt husks. These adapt perfectly, are breathable and regulate temperature.

Size:

• Yoga style & height:The size of the bolster should suit your height and your yoga style.
• Standard size:Most yoga bolsters come in a standard size that fits most people.
• OMNANA recommendation:OurCUSHY™ yoga bolsterhave a standard size of 65 cm long and 20 cm in diameter, which is ideal for most yoga styles and body sizes.

Washability:

• Hygiene:The cover of the bolster should be removable and washable so that you can clean it regularly.
• OMNANA recommendation:The references of ourCUSHY™ yoga bolsterare removable and machine washable.

Design:

• Aesthetics:Choose a design that you like and that fits harmoniously into your surroundings.
• OMNANA recommendation:OurCUSHY™ yoga bolsterare available in different colors to suit any interior style.

Additional criteria:

• Weight:If you want to transport the bolster often, make sure it is lightweight.
• Odor:The filling should be odorless.
• Price:Yoga bolsters come in a variety of price ranges. Choose a bolster that fits your budget.

Conclusion:

With theCUSHY™ yoga bolstersfrom OMNANA you are making a good choice. They combine high-quality materials, ergonomic design and stylish aesthetics - for optimal comfort and support in your yoga practice.