Can I simulate Reformer exercises at home using Pilates accessories?

Yes, at least the resistance aspect. OurPilates accessorieswas specifically designed to intensify your matwork training:

  • Resistance Bands:They are the perfect tool to simulate the progressive tensile resistance of reformer ropes.
  • The Pilates Ring:The "Magic Circle" is a classicPilates Tool, which was developed to enable resistance work (similar to machine work) on the mat. A set of ourPilates Essentials(Ring, bands, ball) gives you the tools for an intensive full-body resistance workout.