Why should I use yoga blocks?

Yoga blocks are valuable tools that support your yoga practice in many ways:

• Improved flexibility:They help you reach positions that would be difficult without support.
• Stability & Balance:They give you more stability and balance, especially in standing and balancing asanas.
• Correct alignment:They support correct alignment and thus prevent poor posture and injuries.
• Deeper stretches:They allow you to intensify stretches and relieve muscle tension.
• Comfort:They increase comfort in asanas that can be uncomfortable for the wrists, knees or back.