What exactly is Pilates – and why is it so popular?

Pilates is a holistic training method developed by physiotherapist Joseph Pilates. It combines body control, precise breathing techniques, and concentration. Pilates specifically targets yourdeep muscles(especially the core) and offers a gentle, joint-friendly workout.

The method is extremely versatile and can be designed as both a gentle wellness training and an intensive strength and endurance workout. That's why Pilates is one of the most popular training methods worldwide today.

View all
HEROSTRAP Weight Cuff Set
From CHF 32.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HEROBAR dumbbell set
From CHF 26.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
MOON Pilates ball
CHF 32.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HIPstar Resistance Band Set
CHF 32.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black Blush + 2 more
SoGRIP yoga mat
CHF 75.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HEROLOOP weight ring
From CHF 42.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
SOFTFLEX Loop Band Set
CHF 18.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black + 1 more
SoftFlex Resistance Band Set Silicone
CHF 26.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black Blush + 2 more
FLOW Pilates mat
CHF 42.90
Blush Miracle Vanilla Smoky Biscuit Mythos Black + 1 more
CORE Pilates Ring
CHF 32.90
Mythos Black
HEROBAR Gymnastics Sz Dumbbell
From CHF 109.00
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
SWEAT Towel
CHF 16.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black + 2 more
STAYMAT Yoga Towel
CHF 32.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black + 2 more
MULTIWRAP Resistance Band Set
CHF 21.90
Miracle Vanilla Mythos Black
ORBIT Medicine Ball
From CHF 21.90
Smoky Biscuit Mythos Black
STAYA Studio Socks
CHF 13.90
Sold out
Milky Marshmallow Mythos Black
LOOM Stretch Band Set Silicone
CHF 32.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black + 1 more
SLYNG Yoga Strap
CHF 16.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black + 2 more

Discover our highlights

View all
MUSE Ballet Wrap Top
CHF 64.90
Chocolate Plum Midnight Navy Milky Marshmallow Mythos Black Velvet Merlot Minimal Latte + 3 more
MUSE Leggings
CHF 75.90
Chocolate Plum Midnight Navy Milky Marshmallow Mythos Black Velvet Merlot Minimal Latte + 3 more
MUSE Twisted Bra
CHF 48.90
Chocolate Plum Midnight Navy Milky Marshmallow Mythos Black Velvet Merlot Minimal Latte + 3 more
HEROSTRAP Weight Cuff Set
From CHF 32.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HEROBAR dumbbell set
From CHF 26.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
SoGRIP yoga mat
CHF 75.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
FLOW Pilates mat
CHF 42.90
Blush Miracle Vanilla Smoky Biscuit Mythos Black + 1 more
MOON Pilates ball
CHF 32.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HEROBAR Gymnastics Sz Dumbbell
From CHF 109.00
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
HIPstar Resistance Band Set
CHF 32.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black Blush + 2 more
MUSE Contour Bra
CHF 48.90
Chocolate Plum Midnight Navy Milky Marshmallow Mythos Black Velvet Merlot Minimal Latte + 3 more
HEROLOOP weight ring
From CHF 42.90
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black Blush + 3 more
COMFY training mat
CHF 109.00
Miracle Vanilla Milky Marshmallow Smoky Biscuit Creamy Pistachio Mythos Black + 2 more
SoftFlex Resistance Band Set Silicone
CHF 26.90
Miracle Vanilla Smoky Biscuit Creamy Pistachio Mythos Black Blush + 2 more
CORE Pilates Ring
CHF 32.90
Mythos Black